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Bacillus Coagulans - Uses, Side effects & Dosage

Bacillus Coagulans is described to be a friendly bacterium which people take in the form of probiotics. It is a spore-forming bacteria and it is found to be resistant to unfavourable conditions such as acidic environments and high temperatures. It is reputed for many health benefits such as good digestion and a sound immune system. In this article, we will explore in greater detail regarding its uses and other associated factors that come with it:

USES

Irritable Bowel Syndrome (IBS): It is often used to alleviate symptoms associated with IBS, such as bloating, gas, diarrhoea, and abdominal pain.

Diarrhoea: Bacillus Coagulans can reduce the frequency and severity of diarrhoea which includes antibiotic-associated diarrhoea and travellers’ diarrhoea.

Lactose Intolerance: From elaborate research, it has been realised that this probiotic can also aid in lactose tolerance and lessen lactose intolerance symptoms.

Better Immune: It can assist in improving the immunity of the body. This assists in cutting down the occurrences of respiratory diseases and other disorders.

Anti-Inflammatory Properties: Bacillus Coagulans may have anti-inflammatory properties which can help in managing conditions like rheumatoid arthritis and reduce inflammation-related symptoms.

SIDE EFFECTS

Bacillus Coagulans is for the most part safe for everyone.

However, some individuals might experience mild side effects:

Gas and bloating: This is however a temporary situation that usually happens in most instances when the body system is adapting to the probiotics.

Digestive discomfort: A few users might even experience minor digestive discomfort in the course of going through this probiotic.

Allergic reactions: It is however important to note that while severe cases are rare individuals can develop allergic reactions to probiotics that causes itching, rash or breathing difficulty.

DOSAGE

The amount that is taken may differ depending on the particular product and the condition of health of the person. See to it that you always take the supplement formulation and the amounts in accordance with the instructions given on the pack or with the advice of your doctor.

You should always consult a healthcare provider before starting any new supplement, especially when one is pregnant, nursing, having a weak immune system, or suffering from chronic health conditions. It is essential to use it correctly and under proper guidance.

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